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Physiotherapy
- - - Physiotherapy improves your range of motion, strength, flexibility and function. A customised treatment and exercise plan is created for you after an assessment.
Hand Therapy
- - - Hand Therapy specializes in treating shoulder, elbow, wrist and hand injuries & pain
Occupational Therapy
Stretch Lab
- - - Stretch Lab is one-on-one assisted stretching performed by one of our professional stretch therapists.
- - - What is stretch lab?
  - - Stretch Lab FAQs
Our Team
- Our Team of Professionals
- About Us
More
- - - Funding
  - - Physio & Hand Clinic
      9174 – 23 Ave NW
      Phone No. 780.461.5245
    - Contact Us
  - - For regular inspiration to get active and live healthier, follow us on Instagram
    - Social Media – @advhealthphysio

Social Media

advhealthphysio

🔹️Physiotherapy
🔹️Certified Hand Therapy
🔹️Stretch Lab 1-on-1
🔹️Occupational Therapy
⬇️ Online booking ⬇️

While hands-on treatment (manual therapy) is an im

While hands-on treatment (manual therapy) is an important treatment technique that can
- help improve or restore range of motion, - decrease the feeling of pain or stiffness,
the lasting effects are from those really exciting exercises your therapist tells you to do!

So, please do your physio exercises.

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#advancedphysio #advhealthphysio #physiotherapy #physioyeg #manualtherapy #yegmassage #sharpei #sharpeipuppy #bluesharpei #physioexercises

Easy cue to check if your core is engaged: be prep

Easy cue to check if your core is engaged: be prepared in case your physio comes up to gut punch you 😆.

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#corestrength #coretraining #corework #physioworks #absworkout #braceyourself #physio #physiotherapy

We all know to work our ''core': our back, our abs

We all know to work our ''core': our back, our abs...but don't forget your hip flexors! Your hip flexors (start in your back, did you know?) and are key muscles in stabilizing your pelvis and spine. Secondly, they are powerful muscles used in explosive movements like running and jumping.

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#advhealthphysio #advancedhealth #hipflexors #hipflexorstrength #hipflexibility #hipmobility #hipmobilityexercises #hipmobilitywork #hipphysio #lowbackexercises #yegpersonaltrainer #yegphysio

If you're waking up stiff and sore in that side bo

If you're waking up stiff and sore in that side body or lower back - you need to try these exercises!

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#lowbackpainrelief #lowbackexercises
#lowbackpain #lowbackstretch
#backmobility #mobilityexercises #lowerbackstretch #sidebodystretch #backstretch #hipmobilitywork #hipmobilityexercises #backphysio #yegpersonaltrainer #yegpt #yegmassagetherapist #yegstretchlab #yegstretchtherapy #stretchlabyeg #stretchesforbackpain #stiffback #lowerbackpain #yegphysio #yegger #yegfitfam #yegbiz

Being passionate about what you do, shows and refl

Being passionate about what you do, shows and reflects in your work. We help people get better because we care that they do.

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#advancedhealth #advhealthphysio #advhealthphysio #yegsmallbusiness #yegbossbabes #yeghealer #physiotherapy #physiotherapist #therapyworks #yegstretchlab #stretchlabyeg #yegstretchtherapy #yegstretch #stretchyourbody

I know some folks are just as excited as we are to

These finger injuries are so poorly managed 😫 (

These finger injuries are so poorly managed 😫 (& sadly often due to lack of education).
Please: if you or anyone you know ever has a mallet injury make sure that it gets treated correctly! Time is of the essence here.

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#advhealthphysio #advancedhealth #yegphysio #malletfinger #brokenfinger #oilersnation #sportsinjury #handtherapy

• G R O W T H • Sometimes it seems like thing

• G R O W T H • Sometimes it seems like things just fell into place as I was drawn to my amazing career as a Physiotherapist and Certified Hand Therapist.

Once I started clinical work I knew I wanted to create a better option for hand and physiotherapy in the community. A single space where you could get expert advice on your hand or wrist injury, as well as how to get you back doing all the things you loved.

Today marks the 9 year anniversary of Advanced Health Physio & Hand Clinic.

We started small, but thanks to amazing people doing amazing things and providing amazing care: WE GREW. We doubled our team, doubled our space.

Here's to another year of being blessed: a beautiful space, a truly supportive work family, and wonderful humans that find themselves with us on their healing journey.

🩷

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#advhealthphysio #advancedphysio #advancedhealth #anniversary #milestone #growth #mindset #workculture #teamworkmakesthedreamwork #blessed #appreciationpost #yeg #yegbusiness #yegbiz #smallbusinessowner #yegbossbabes #workfamily #yegphysio #yegfit #edmontonian #yeggers #edmonton

Please do those boring exercises your Physiotherap

Please do those boring exercises your Physiotherapist carefully chose for you. Lol

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#advhealthphysio #physiotherapy #physicaltherapy #putinthework #doyourexercises #motivation #physiothoughts #physiogram

Want to level up the foam rolling of your tight hi

Want to level up the foam rolling of your tight hips/glutes? Try this release with a lacrosse ball!

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#glutes #lacrosseball #workyourbuttoff #foamrolling #glutemassage #tighthipsrelief #tightglutes #selfmyofascialrelease

Tara is now a busy mother of 2 active little boys

Tara is now a busy mother of 2 active little boys - but she's coming back to us!

Starting right after Easter, Tara will be available for appointments Mondays and Wednesdays 9-2pm.

#yegphysio #advhealthphysio #advancedhealth #advancedphysio #yeghealth #yegmoms #yegwomen

Splints like this make me cringe for a few reasons

Splints like this make me cringe for a few reasons! 😬 Watch to see what splint we made for him instead.

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#handtherapist #handtherapy #brokenfinger #yegphysio #yeg #yeggers #yegbossbabes #yeghealth

Text Neck – great name for crappy symptoms. Our E

Text Neck - great name for crappy symptoms.
Our Exercise Therapist @tichfit_ is going to show you what exercises you should start, like, NOW! 😄

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#advhealthphysio #yegphysio #yegfitness #yegfit #yegfitfam #textneck #neckstretch #neckexercise #neckmobility #postureexercises #fixyourposture #posture #posturecorrection #stretchlabyeg #yegstretchlab #yegpersonaltrainer #advancedhealth

Have you tried the NormaTec Recovery System yet?

Have you tried the NormaTec Recovery System yet?
It is the ultimate modality for your legs - it can help you warm up before or recover after training by increasing circulation and reducing soreness and it feels AMAZING!
Swelling or tightness in the legs after injuries or surgery can also be alleviated with the NormaTec system.

NormaTec can be used as part of your regular physiotherapy treatment session or you can book 30min sessions independently.
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#advancedhealth #advhealthphysio #yeg #edmonton #normatec #stretchlabyeg #yegstretchlab #recovery #treatment #legday #yegtherapy #yegfitness

What is a "CHT" and why should you see a Certified

What is a "CHT" and why should you see a Certified Hand Therapist for your shoulder, elbow, hand, or wrist concern? 🤔

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#advhealthphysio #handtherapist #handtherapy #handinjury #physiotherapy #physicaltherapy #physicaltherapist #yegtherapy

5 reasons you should consider seeing a Certified H

5 reasons you should consider seeing a Certified Hand Therapist (& particularly one that understands your sport, activity, and can help you reach your goals!)
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#yegphysio #handtherapy #handinjury #yegwomen #physiotherapy #wristpain #injuryrecovery #injuryrehab

Carson offers functional rehabilitation and progre

Carson offers functional rehabilitation and progressive goal setting as part of his approach towards your rehab journey. Along with functional dry needling and acupuncture, he is dedicated to help empower his patients towards independence.

Outside of work, Carson is busy father of 2, a running and gym enthusiast.

Carson is currently available for booking Tuesday and Thursday evenings

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#advhealthphysio #advancedhealth #yegphysio #physiotherapist #edmontonphysio #yegdads #yegrunner

Challenged the team to another one this week 😄.

Challenged the team to another one this week 😄.
Had to roll out the calves for this one - bonus marks if you can do both sides!

Featuring the team:

@tinaphysio
@john_physio
@tichfit_
@maki_rolls
@johannakdul
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#mobilitychallenge #mobilitytraining #yegstretchlab #igchallenge #canyoudoit #yeggers #mobility #balancechallenge

Functional Exercise sometimes means just finding w

Functional Exercise sometimes means just finding ways to recreate and exercise those hard-to-do tasks when you're dealing with pain or recovering from injury. In Hand Therapy, The FEPSim does just that.

@fepsim

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#handtherapy #yegphysio #handtreatment #handexercise #gripstrength #advhealthphysio #handgrip

Advanced Health is a full Physiotherapy Clinic and

Advanced Health is a full Physiotherapy Clinic and Hand Clinic offering many professionals rehab services including:

Manual therapy (joint & soft tissue),
Exercise Programs,
Stretch Therapy,
Massage Therapy,
Work Injury Management,
Custom Splinting,
Pain Relief Modalities,
Acupuncture/Dry Needling, and
Referrals for diagnostic imaging or specialist consultations.

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#yegphysicaltherapy #yegphysio #yeg #edmonton #physiotherapyedmonton #southedmonton #advancedhealth #yeghandandphysio #yegstretchlab #stretchlabyeg

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